Yoga props promote alignment, helps the yogi realize an effective range of motion, and helping one to understand a posture thoroughly.
瑜伽道具促进校准,帮助瑜伽练习者实现有效的运动范围,并帮助人们彻底理解姿势
The most commonly used yoga props include chairs, blocks, belts, mats, blankets and bolsters.
最常用的瑜伽道具包括椅子、瑜伽块、腰带、垫子、毯子、抱枕。